Gracefully McKinzie Yoga
YOGA, MEDITATION, BREATHWORK, & MORE
Join McKinzie for class, virtually.
She’ll be teaching from her home studio in Chicago, IL. You are welcome to attend from any location. Cultivate a calm space in your home, mind, and body.
February 28 - March 6
Yin Yoga & Meditation: Intro to Yoga off the Mat Series
75 minutes. Wednesday, March 3rd 6:00 PM CST
Yin Yoga for beginners + all. Calming, self-empowered, deep stretch.
Mindful Vinyasa Flow
75 minutes. Thursday, March 4th 5:30 PM CST
Vinyasa Yoga level 1-2. Whole-body, dynamic, minimal instruction.
Invigorating Sun Salutation Flow & Meditation
75 minutes. Saturday, March 6th 9:00 AM CST
Vinyasa Yoga level 1-2. Awakening, grounding, easy to follow.
March 7- 13
Mindful Vinyasa Flow
75 minutes. Sunday, March 7th 10:30 AM CST
Vinyasa Yoga level 1-2. Whole-body, dynamic, minimal instruction.
Yin Yoga & Meditation: Intro to Yoga off the Mat Series
75 minutes. Wednesday, March 10th 6:00 PM CST
Yin Yoga for beginners + all. Calming, self-empowered, deep stretch.
Mindful Vinyasa Flow
75 minutes. Thursday, March 11th 5:30 PM CST
Vinyasa Yoga level 1-2. Whole-body, dynamic, minimal instruction.
Invigorating Sun Salutation Flow & Meditation
75 minutes. Saturday, March 13th 9:00 AM CST
Vinyasa Yoga level 1-2. Awakening, grounding, easy to follow.
The Teacher
Learn more about McKinzie’s background and fields of study.
Intention
Classes begin with a moment of gratitude for our lives. We practice in hopes of our ripple effect spreading far beyond the mat. Setting intentions and being aware of your purpose, just from day-to-day, can make all the difference when laying plans or finding peace.
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